戶外學習

30 分鐘訓練,全面提升你的登山表現!
This 30 minute workout will have you climbing mountains like a pro!
This 30 minute workout will have you climbing mountains like a pro! It should be done twice a week. It can be a standalone workout, or it can be blended into... Read more...
吸濕排汗技術如何運作,為什麼它很重要?
Moisture-Wicking Works and Why It Matters
Ever wondered why some shirts leave you feeling like you just stepped out of a shower, while others keep you feeling dry? The secret lies in moisture-wicking. Read more...
不用在睡袋裡冷得發抖了: 3 步驟睡前保暖流程!
Simple 3 Step Routine for Sleeping Warmer in Winter
Here's a three-step pre-sleep warming routine that experienced winter campers trust to maximize your body heat and keep you warm on cold nights. Read more...
Woman in thermal base layer on a cold winter day
Stay Warm Without Overheating: Winter Layering Tips for Hikers
Winter hikes can be a delicate balancing act. The cold, crisp morning air at higher elevations makes you want to bundle up in thick layers, but steep terrain quickly generates... Read more...
減少攜帶重量的五個免費小秘訣
5 Free Ways to Reduce Your Pack Weight
想要減少攜帶重量嗎?減少攜帶重量的五個免費小秘訣 Read more...
什麼是輕量登山?
What is Ultralight Hiking?
「輕量」的目的是簡化登山裝備,以最輕的配置走完登山行程。(為期 2 天的和為期 10 天的登山行程可不會一樣)。換句話說,你只要帶上需要的裝備即可,除此之外都不帶。這不表示東西越少越好,關鍵是確保裝備能讓你開開心心登山、安安全全回家,同時盡可能減少不必要的負擔。 Read more...
掌握爬山穿搭透過洋蔥式穿搭 | Mastering the Art of Layering
Mastering the Art of Layering
When you're gearing up for a hiking adventure, nailing your layers can make all the difference between a day of total comfort or battling the elements. Layering isn’t just about... Read more...