This 30 minute workout will have you climbing mountains like a pro! It should be done twice a week. It can be a standalone workout, or it can be blended into...
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Ever wondered why some shirts leave you feeling like you just stepped out of a shower, while others keep you feeling dry? The secret lies in moisture-wicking.
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Here's a three-step pre-sleep warming routine that experienced winter campers trust to maximize your body heat and keep you warm on cold nights.
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Winter hikes can be a delicate balancing act. The cold, crisp morning air at higher elevations makes you want to bundle up in thick layers, but steep terrain quickly generates...
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When you're gearing up for a hiking adventure, nailing your layers can make all the difference between a day of total comfort or battling the elements. Layering isn’t just about...
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